James Davidson & Rob Negus — London Excel

The race, in three figures

Field beaten

22%

Runs

Stations

Biggest gain

1000m Row

+0:03

v median

1004/1815

Rank

Biggest loss

Wall Balls

+2:29

v median

1714/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:26

Running 1 3:54

1552/1815
v median +0:38

1000m SkiErg 4:32

1376/1815
v median +0:13
Block 02 6:15

Running 2 4:13

1367/1815
v median +0:27

50m Sled Push 2:02

1450/1815
v median +0:15
Block 03 8:30

Running 3 4:32

1422/1815
v median +0:32

50m Sled Pull 3:58

1541/1815
v median +0:40
Block 04 9:27

Running 4 4:38

1432/1815
v median +0:35

80m Burpee Broad Jump 4:49

1705/1815
v median +1:35
Block 05 9:09

Running 5 4:33

1291/1815
v median +0:26

1000m Row 4:36

1004/1815
v median +0:03
Block 06 6:45

Running 6 4:42

1456/1815
v median +0:37

200m Farmers Carry 2:03

1699/1815
v median +0:29
Block 07 10:15

Running 7 4:52

1508/1815
v median +0:45

100m Sandbag Lunges 5:23

1733/1815
v median +1:51
Block 08 13:34

Running 8 6:31

1424/1815
v median +0:52

Wall Balls 7:03

1714/1815
v median +2:29

Where the race went

Run total: 37:51
Stations: 34:26
Roxzone: 12:35
Best run lap: 4:13

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:35

B1 · 1000m SkiErg

1:13

0:03 1:10

B2 · 50m Sled Push

1:40

0:20 1:20

B3 · 50m Sled Pull

2:02

0:31 1:31

B4 · 80m Burpee Broad Jump

1:47

0:54 0:53

B5 · 1000m Row

1:44

1:01 0:43

B6 · 200m Farmers Carry

2:06

1:30 0:36

B7 · 100m Sandbag Lunges

2:02

1:38 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:25 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815