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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Aaron Laraman & Nathan Hamilton — London Excel 2025

Aaron Laraman Nathan Hamilton
M 40-44 n = 1815
Finish · net time
1:24:54
+13:31 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1566/1815
40-44
188/238
Field beaten
14%

The race, in three figures

Field beaten
6%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
613/1815
Rank
Biggest loss
1000m Row
+0:25
v median
1546/1815
Rank

The race, in words

1:24:54 at London Excel 2025 put Aaron Laraman & Nathan Hamilton 1,566th of 1,815 men's teams in the Doubles Open division.

A station race more than a running one: 45% of the field beaten on the stations, against 6% on the runs. The roxzone cost time: 13:38, behind 85% of the field.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:34
    v median +1:18
    1000m SkiErg 4:35
    v median +0:16
  2. Block 02 7:03
    Running 2 4:56
    v median +1:10
    50m Sled Push 2:07
    v median +0:20
  3. Block 03 8:44
    Running 3 5:11
    v median +1:11
    50m Sled Pull 3:33
    v median +0:15
  4. Block 04 8:14
    Running 4 5:19
    v median +1:16
    80m Burpee Broad Jump 2:55
    v median −0:19
  5. Block 05 10:22
    Running 5 5:24
    v median +1:17
    1000m Row 4:58
    v median +0:25
  6. Block 06 7:02
    Running 6 5:18
    v median +1:13
    200m Farmers Carry 1:44
    v median +0:10
  7. Block 07 8:43
    Running 7 5:27
    v median +1:20
    100m Sandbag Lunges 3:16
    v median −0:16
  8. Block 08 12:06
    Running 8 7:40
    v median +2:01
    Wall Balls 4:26
    v median −0:08

Roxzone, per block

Approach · Exit 13:38

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
1:57
0:22 1:35
B3 · 50m Sled Pull
2:13
0:32 1:41
B4 · 80m Burpee Broad Jump
1:55
0:58 0:57
B5 · 1000m Row
2:01
1:07 0:54
B6 · 200m Farmers Carry
2:08
1:30 0:38
B7 · 100m Sandbag Lunges
1:54
1:40 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:31 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 68
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815