The race, in three figures
The race, in words
1:28:25 at London Excel 2025 put Sean Finn & Paul Cosgrave 1,916th of 2,102 men's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 2:13 slower than the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first. 14:04 in the roxzone was slower than 88% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:12v median +0:51
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Block 02 6:49Running 2 4:36v median +0:47
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Block 03 9:14Running 3 4:40v median +0:40
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Block 04 10:08Running 4 4:45v median +0:42
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Block 05 10:04Running 5 4:44v median +0:35
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Block 06 6:51Running 6 4:37v median +0:31
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Block 07 9:24Running 7 4:33v median +0:26
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Block 08 12:38Running 8 7:13v median +1:34
Roxzone, per block
Approach · Exit 14:04
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.