Sean Finn & Paul Cosgrave — London Excel

The race, in three figures

Field beaten

19%

Runs

Stations

Biggest gain

50m Sled Push

+0:31

v median

1981/2102

Rank

Biggest loss

80m Burpee Broad Jump

+2:13

v median

2043/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 4:12

1960/2102
v median +0:51

1000m SkiErg 5:11

2081/2102
v median +0:51
Block 02 6:49

Running 2 4:36

1844/2102
v median +0:47

50m Sled Push 2:13

1981/2102
v median +0:31
Block 03 9:14

Running 3 4:40

1740/2102
v median +0:40

50m Sled Pull 4:34

1998/2102
v median +1:20
Block 04 10:08

Running 4 4:45

1732/2102
v median +0:42

80m Burpee Broad Jump 5:23

2043/2102
v median +2:13
Block 05 10:04

Running 5 4:44

1634/2102
v median +0:35

1000m Row 5:20

2028/2102
v median +0:47
Block 06 6:51

Running 6 4:37

1577/2102
v median +0:31

200m Farmers Carry 2:14

2066/2102
v median +0:39
Block 07 9:24

Running 7 4:33

1524/2102
v median +0:26

100m Sandbag Lunges 4:51

1933/2102
v median +1:20
Block 08 12:38

Running 8 7:13

1862/2102
v median +1:34

Wall Balls 5:25

1677/2102
v median +0:51

Where the race went

Run total: 39:16
Stations: 35:11
Roxzone: 14:04
Best run lap: 4:33

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:04

B1 · 1000m SkiErg

1:30

0:05 1:25

B2 · 50m Sled Push

1:41

0:19 1:22

B3 · 50m Sled Pull

2:10

0:31 1:39

B4 · 80m Burpee Broad Jump

2:26

1:22 1:04

B5 · 1000m Row

1:55

1:01 0:54

B6 · 200m Farmers Carry

2:16

1:44 0:32

B7 · 100m Sandbag Lunges

2:04

1:32 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:02 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102