The race, in three figures
The race, in words
Callum Dawes & Marc Waring finished 1,933rd of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:29:24.
The sandbag lunges cost the most time: 1:40 slower than the median. 15:22 in the roxzone was slower than 95% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:44v median +0:23
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Block 02 6:39Running 2 4:35v median +0:46
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Block 03 9:35Running 3 4:53v median +0:53
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Block 04 9:33Running 4 4:50v median +0:47
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Block 05 9:57Running 5 4:45v median +0:36
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Block 06 6:55Running 6 4:52v median +0:46
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Block 07 9:53Running 7 4:42v median +0:35
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Block 08 12:59Running 8 6:56v median +1:17
Roxzone, per block
Approach · Exit 15:22
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.