The race, in three figures
The race, in words
1:33:45 at Cardiff 2025 put Callum Dawes & Marc Waring 549th of 563 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 2:35 behind the median. The race faded late: the second half went 2:01 worse against the middle of the field than the first.
Cardiff ran fast: the 698 teams who also raced elsewhere this season were about 0:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 6:12v median +1:21
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Block 02 7:54Running 2 5:53v median +1:23
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Block 03 10:14Running 3 5:54v median +1:11
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Block 04 11:41Running 4 6:02v median +1:14
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Block 05 11:27Running 5 6:10v median +1:16
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Block 06 8:12Running 6 6:19v median +1:28
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Block 07 12:11Running 7 6:25v median +1:34
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Block 08 12:45Running 8 7:37v median +2:04
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.