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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Callum Dawes & Marc Waring — Cardiff

M 30-34 n = 563
Finish · net time
1:33:45
+25:08 v median 1:08:37
Men
549/563
30-34
257/259
Field beaten
3%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:20
v median
504/563
Rank
Biggest loss
100m Sandbag Lunges
+2:35
v median
553/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 6:12
    v median +1:21
    1000m SkiErg 4:31
    v median +0:29
  2. Block 02 7:54
    Running 2 5:53
    v median +1:23
    50m Sled Push 2:01
    v median +0:28
  3. Block 03 10:14
    Running 3 5:54
    v median +1:11
    50m Sled Pull 4:20
    v median +1:26
  4. Block 04 11:41
    Running 4 6:02
    v median +1:14
    80m Burpee Broad Jump 5:39
    v median +2:22
  5. Block 05 11:27
    Running 5 6:10
    v median +1:16
    1000m Row 5:17
    v median +0:54
  6. Block 06 8:12
    Running 6 6:19
    v median +1:28
    200m Farmers Carry 1:53
    v median +0:20
  7. Block 07 12:11
    Running 7 6:25
    v median +1:34
    100m Sandbag Lunges 5:46
    v median +2:35
  8. Block 08 12:45
    Running 8 7:37
    v median +2:04
    Wall Balls 5:08
    v median +1:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:07 0:27
B2 · 50m Sled Push
0:51
0:20 0:31
B3 · 50m Sled Pull
0:53
0:23 0:30
B4 · 80m Burpee Broad Jump
1:13
0:40 0:33
B5 · 1000m Row
1:27
0:40 0:47
B6 · 200m Farmers Carry
1:55
1:03 0:52
B7 · 100m Sandbag Lunges
1:50
0:50 1:00
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:09 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563