Alfie Knapp & Oliver Timberlake — London Excel

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:08

v median

1466/2102

Rank

Biggest loss

100m Sandbag Lunges

+2:03

v median

2035/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:34

Running 1 3:55

1769/2102
v median +0:34

1000m SkiErg 4:39

1803/2102
v median +0:19
Block 02 6:54

Running 2 4:52

1973/2102
v median +1:03

50m Sled Push 2:02

1852/2102
v median +0:20
Block 03 10:07

Running 3 5:23

2009/2102
v median +1:23

50m Sled Pull 4:44

2025/2102
v median +1:30
Block 04 10:19

Running 4 5:47

2043/2102
v median +1:44

80m Burpee Broad Jump 4:32

1932/2102
v median +1:22
Block 05 10:15

Running 5 5:33

1971/2102
v median +1:24

1000m Row 4:42

1406/2102
v median +0:09
Block 06 7:07

Running 6 5:24

1956/2102
v median +1:18

200m Farmers Carry 1:43

1466/2102
v median +0:08
Block 07 10:57

Running 7 5:23

1933/2102
v median +1:16

100m Sandbag Lunges 5:34

2035/2102
v median +2:03
Block 08 13:04

Running 8 7:49

1968/2102
v median +2:10

Wall Balls 5:15

1591/2102
v median +0:41

Where the race went

Run total: 44:03
Stations: 33:11
Roxzone: 15:45
Best run lap: 4:52

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 15:45

B1 · 1000m SkiErg

1:31

0:04 1:27

B2 · 50m Sled Push

2:16

0:21 1:55

B3 · 50m Sled Pull

2:41

0:31 2:10

B4 · 80m Burpee Broad Jump

2:23

0:52 1:31

B5 · 1000m Row

2:14

1:09 1:05

B6 · 200m Farmers Carry

2:10

1:31 0:39

B7 · 100m Sandbag Lunges

2:31

1:50 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:31 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102