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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Alfie Knapp & Oliver Timberlake — London Excel 2025

Alfie Knapp Oliver Timberlake
M 16-24 n = 2102
Finish · net time
1:32:54
+21:30 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1995/2102
16-24
200/211
Field beaten
5%

The race, in three figures

Field beaten
6%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
1466/2102
Rank
Biggest loss
100m Sandbag Lunges
+2:03
v median
2035/2102
Rank

The race, in words

1:32:54 at London Excel 2025 put Alfie Knapp & Oliver Timberlake 1,995th of 2,102 men's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 2:03 behind the median. The roxzone cost time: 15:45, behind 95% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:55
    v median +0:34
    1000m SkiErg 4:39
    v median +0:19
  2. Block 02 6:54
    Running 2 4:52
    v median +1:03
    50m Sled Push 2:02
    v median +0:20
  3. Block 03 10:07
    Running 3 5:23
    v median +1:23
    50m Sled Pull 4:44
    v median +1:30
  4. Block 04 10:19
    Running 4 5:47
    v median +1:44
    80m Burpee Broad Jump 4:32
    v median +1:22
  5. Block 05 10:15
    Running 5 5:33
    v median +1:24
    1000m Row 4:42
    v median +0:09
  6. Block 06 7:07
    Running 6 5:24
    v median +1:18
    200m Farmers Carry 1:43
    v median +0:08
  7. Block 07 10:57
    Running 7 5:23
    v median +1:16
    100m Sandbag Lunges 5:34
    v median +2:03
  8. Block 08 13:04
    Running 8 7:49
    v median +2:10
    Wall Balls 5:15
    v median +0:41

Roxzone, per block

Approach · Exit 15:45

B1 · 1000m SkiErg
1:31
0:04 1:27
B2 · 50m Sled Push
2:16
0:21 1:55
B3 · 50m Sled Pull
2:41
0:31 2:10
B4 · 80m Burpee Broad Jump
2:23
0:52 1:31
B5 · 1000m Row
2:14
1:09 1:05
B6 · 200m Farmers Carry
2:10
1:31 0:39
B7 · 100m Sandbag Lunges
2:31
1:50 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:31 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 75
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102