Alfie Knapp & Oliver Timberlake — Berlin

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:28

v median

464/496

Rank

Biggest loss

100m Sandbag Lunges

+1:30

v median

471/496

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:58

Running 1 4:31

470/496
v median +0:48

1000m SkiErg 4:27

487/496
v median +0:31
Block 02 7:46

Running 2 5:29

485/496
v median +1:17

50m Sled Push 2:17

471/496
v median +0:33
Block 03 10:10

Running 3 6:18

488/496
v median +1:51

50m Sled Pull 3:52

460/496
v median +1:03
Block 04 10:27

Running 4 6:13

484/496
v median +1:45

80m Burpee Broad Jump 4:14

456/496
v median +1:11
Block 05 11:51

Running 5 6:59

489/496
v median +2:23

1000m Row 4:52

465/496
v median +0:33
Block 06 8:18

Running 6 6:16

485/496
v median +1:48

200m Farmers Carry 2:02

464/496
v median +0:28
Block 07 11:09

Running 7 6:15

484/496
v median +1:46

100m Sandbag Lunges 4:54

471/496
v median +1:30
Block 08 14:32

Running 8 9:06

493/496
v median +3:26

Wall Balls 5:26

467/496
v median +1:18

Where the race went

Run total: 51:04
Stations: 32:04
Roxzone: 12:27
Best run lap: 5:29

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:27

B1 · 1000m SkiErg

1:57

0:22 1:35

B2 · 50m Sled Push

2:08

0:24 1:44

B3 · 50m Sled Pull

1:32

0:23 1:09

B4 · 80m Burpee Broad Jump

1:58

1:01 0:57

B5 · 1000m Row

1:17

0:55 0:22

B6 · 200m Farmers Carry

1:35

1:23 0:12

B7 · 100m Sandbag Lunges

1:59

1:40 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 492

A pace, not a person: at every mat, the middle of the 492 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:49 behind

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAF1

Measured against

Men · n = 496