Oladapo Olaleye & Liam Thompson — London Excel

The race, in three figures

Field beaten

Runs

17%

Stations

Biggest gain

1000m Row

+0:18

v median

1430/1815

Rank

Biggest loss

50m Sled Pull

+1:00

v median

1685/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:24

Running 1 3:44

1412/1815
v median +0:28

1000m SkiErg 4:40

1582/1815
v median +0:21
Block 02 6:51

Running 2 4:25

1532/1815
v median +0:39

50m Sled Push 2:26

1729/1815
v median +0:39
Block 03 9:25

Running 3 5:07

1672/1815
v median +1:07

50m Sled Pull 4:18

1685/1815
v median +1:00
Block 04 9:23

Running 4 5:22

1719/1815
v median +1:19

80m Burpee Broad Jump 4:01

1468/1815
v median +0:47
Block 05 11:20

Running 5 6:29

1792/1815
v median +2:22

1000m Row 4:51

1430/1815
v median +0:18
Block 06 7:55

Running 6 5:51

1760/1815
v median +1:46

200m Farmers Carry 2:04

1707/1815
v median +0:30
Block 07 10:41

Running 7 6:41

1795/1815
v median +2:34

100m Sandbag Lunges 4:00

1302/1815
v median +0:28
Block 08 13:42

Running 8 8:41

1760/1815
v median +3:02

Wall Balls 5:01

1213/1815
v median +0:27

Where the race went

Run total: 46:16
Stations: 31:21
Roxzone: 15:22
Best run lap: 4:25

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:22

B1 · 1000m SkiErg

1:18

0:04 1:14

B2 · 50m Sled Push

1:50

0:18 1:32

B3 · 50m Sled Pull

2:22

0:35 1:47

B4 · 80m Burpee Broad Jump

2:21

1:09 1:12

B5 · 1000m Row

2:25

1:24 1:01

B6 · 200m Farmers Carry

2:16

1:40 0:36

B7 · 100m Sandbag Lunges

2:48

2:05 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:32 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815