Sam Goss & Chris Renshaw — London Excel

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Pull

−0:15

v median

516/1815

Rank

Biggest loss

100m Sandbag Lunges

+2:59

v median

1790/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:15

Running 1 4:40

1793/1815
v median +1:24

1000m SkiErg 4:35

1471/1815
v median +0:16
Block 02 7:37

Running 2 5:29

1788/1815
v median +1:43

50m Sled Push 2:08

1549/1815
v median +0:21
Block 03 8:51

Running 3 5:48

1768/1815
v median +1:48

50m Sled Pull 3:03

516/1815
v median −0:15
Block 04 11:33

Running 4 6:04

1784/1815
v median +2:01

80m Burpee Broad Jump 5:29

1770/1815
v median +2:15
Block 05 11:52

Running 5 6:29

1793/1815
v median +2:22

1000m Row 5:23

1749/1815
v median +0:50
Block 06 8:38

Running 6 6:29

1792/1815
v median +2:24

200m Farmers Carry 2:09

1758/1815
v median +0:35
Block 07 13:09

Running 7 6:38

1794/1815
v median +2:31

100m Sandbag Lunges 6:31

1790/1815
v median +2:59
Block 08 16:55

Running 8 9:36

1790/1815
v median +3:57

Wall Balls 7:19

1741/1815
v median +2:45

Where the race went

Run total: 51:09
Stations: 36:37
Roxzone: 17:00
Best run lap: 5:29

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 17:00

B1 · 1000m SkiErg

1:40

0:04 1:36

B2 · 50m Sled Push

2:08

0:23 1:45

B3 · 50m Sled Pull

2:35

0:37 1:58

B4 · 80m Burpee Broad Jump

2:29

1:08 1:21

B5 · 1000m Row

2:33

1:22 1:11

B6 · 200m Farmers Carry

2:25

1:41 0:44

B7 · 100m Sandbag Lunges

3:08

2:00 1:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:19 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815