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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Sam Goss & Chris Renshaw — London Excel 2025

Sam Goss Chris Renshaw
M 35-39 n = 1815
Finish · net time
1:44:42
+33:19 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1787/1815
35-39
380/386
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
4%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
516/1815
Rank
Biggest loss
100m Sandbag Lunges
+2:59
v median
1790/1815
Rank

The race, in words

Sam Goss & Chris Renshaw finished 1,787th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:44:42.

The sandbag lunges cost the most time: 2:59 slower than the median. The race faded late: the second half went 8:47 worse against the middle of the field than the first. The roxzone cost time: 17:00, behind 97% of the field.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:40
    v median +1:24
    1000m SkiErg 4:35
    v median +0:16
  2. Block 02 7:37
    Running 2 5:29
    v median +1:43
    50m Sled Push 2:08
    v median +0:21
  3. Block 03 8:51
    Running 3 5:48
    v median +1:48
    50m Sled Pull 3:03
    v median −0:15
  4. Block 04 11:33
    Running 4 6:04
    v median +2:01
    80m Burpee Broad Jump 5:29
    v median +2:15
  5. Block 05 11:52
    Running 5 6:29
    v median +2:22
    1000m Row 5:23
    v median +0:50
  6. Block 06 8:38
    Running 6 6:29
    v median +2:24
    200m Farmers Carry 2:09
    v median +0:35
  7. Block 07 13:09
    Running 7 6:38
    v median +2:31
    100m Sandbag Lunges 6:31
    v median +2:59
  8. Block 08 16:55
    Running 8 9:36
    v median +3:57
    Wall Balls 7:19
    v median +2:45

Roxzone, per block

Approach · Exit 17:00

B1 · 1000m SkiErg
1:40
0:04 1:36
B2 · 50m Sled Push
2:08
0:23 1:45
B3 · 50m Sled Pull
2:35
0:37 1:58
B4 · 80m Burpee Broad Jump
2:29
1:08 1:21
B5 · 1000m Row
2:33
1:22 1:11
B6 · 200m Farmers Carry
2:25
1:41 0:44
B7 · 100m Sandbag Lunges
3:08
2:00 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:19 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 78
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815