The race, in three figures
The race, in words
Emma Powell & Sarah Duckworth finished in the top 10% of the field at London Excel 2025, in 1:07:00 for 57th of 1,887 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:03 on the median. Quick through the roxzone: 9:42, ahead of 98% of the field.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 2:57v median −1:06
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Block 02 5:04Running 2 3:27v median −1:09
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Block 03 7:28Running 3 3:36v median −1:08
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Block 04 6:50Running 4 3:41v median −1:08
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Block 05 8:48Running 5 3:35v median −1:18
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Block 06 5:11Running 6 3:42v median −1:08
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Block 07 6:37Running 7 3:42v median −1:10
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Block 08 9:41Running 8 5:11v median −1:29
Roxzone, per block
Approach · Exit 9:42
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.