Emma Powell & Sarah Duckworth — London Excel

The race, in three figures

Field beaten

99%

Runs

82%

Stations

Biggest gain

80m Burpee Broad Jump

−1:03

v median

203/1887

Rank

Biggest loss

Wall Balls

+0:05

v median

1021/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:47

Running 1 2:57

43/1887
v median −1:06

1000m SkiErg 4:50

385/1887
v median −0:17
Block 02 5:04

Running 2 3:27

25/1887
v median −1:09

50m Sled Push 1:37

396/1887
v median −0:10
Block 03 7:28

Running 3 3:36

28/1887
v median −1:08

50m Sled Pull 3:52

499/1887
v median −0:21
Block 04 6:50

Running 4 3:41

37/1887
v median −1:08

80m Burpee Broad Jump 3:09

203/1887
v median −1:03
Block 05 8:48

Running 5 3:35

18/1887
v median −1:18

1000m Row 5:13

792/1887
v median −0:05
Block 06 5:11

Running 6 3:42

31/1887
v median −1:08

200m Farmers Carry 1:29

140/1887
v median −0:19
Block 07 6:37

Running 7 3:42

27/1887
v median −1:10

100m Sandbag Lunges 2:55

203/1887
v median −0:41
Block 08 9:41

Running 8 5:11

62/1887
v median −1:29

Wall Balls 4:30

1021/1887
v median +0:05

Where the race went

Run total: 29:47
Stations: 27:35
Roxzone: 9:42
Best run lap: 3:27

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg

1:01

0:02 0:59

B2 · 50m Sled Push

1:16

0:15 1:01

B3 · 50m Sled Pull

1:34

0:25 1:09

B4 · 80m Burpee Broad Jump

1:11

0:42 0:29

B5 · 1000m Row

1:28

0:52 0:36

B6 · 200m Farmers Carry

1:38

1:06 0:32

B7 · 100m Sandbag Lunges

1:33

1:11 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:28 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887