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Holly Rainford & Rebecca Ellen Smith — London Excel 2025

W 30-34 n = 1887
Finish · net time
1:07:43
−15:45 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
70/1887
30-34
17/402
Field beaten
96%

The race, in three figures

Field beaten
98%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
343/1887
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
693/1887
Rank

The race, in words

A top 10% finish for Holly Rainford & Rebecca Ellen Smith at London Excel 2025: 1:07:43, 70th of 1,887 women's teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 0:49 ahead of the median. Time in the roxzone, 9:36, was faster than 99% of the field.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:13
    v median −0:50
    v median −0:17
  2. Block 02 5:05
    Running 2 3:32
    v median −1:04
    v median −0:14
  3. Block 03 7:45
    Running 3 3:44
    v median −1:00
    v median −0:12
  4. Block 04 6:57
    Running 4 3:34
    v median −1:15
    v median −0:49
  5. Block 05 8:41
    Running 5 3:41
    v median −1:12
    1000m Row 5:00
    v median −0:18
  6. Block 06 5:29
    Running 6 3:46
    v median −1:04
    v median −0:05
  7. Block 07 6:53
    Running 7 3:42
    v median −1:10
    v median −0:25
  8. Block 08 9:23
    Running 8 5:16
    v median −1:24
    Wall Balls 4:07
    v median −0:18

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:19
0:16 1:03
B3 · 50m Sled Pull
1:35
0:26 1:09
B4 · 80m Burpee Broad Jump
1:12
0:43 0:29
B5 · 1000m Row
1:27
0:51 0:36
B6 · 200m Farmers Carry
1:30
1:10 0:20
B7 · 100m Sandbag Lunges
1:31
1:13 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:45 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 3
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887