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Athlete United Kingdom

Holly Rainford

Holly Rainford has raced HYROX 3 times since 2025, all in the women's Doubles Open. 1:07:43 at London Excel 2025 is the fastest of 3, 70th of 1,887 women's teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:07:43
London Excel 2025

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:10:03
    18/430
    Beat 96%
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:07:43 PB
    70/1887
    Beat 96%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:10:32
    31/411
    Beat 93%

Personal bests, by station

1000m SkiErg
4:37
Cardiff 2026
50m Sled Push
1:33
London Excel 2025
50m Sled Pull
3:40
Cardiff 2026
80m Burpee Broad Jump
3:23
London Excel 2025
1000m Row
4:57
Birmingham 2025
200m Farmers Carry
1:43
London Excel 2025
100m Sandbag Lunges
2:57
Cardiff 2026
Wall Balls
3:42
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:50 4:37
50m Sled Push
1:49 1:33
50m Sled Pull
4:01 3:40
80m Burpee Broad Jump
3:55 3:23
1000m Row
5:03 4:57
200m Farmers Carry
2:08 1:43
100m Sandbag Lunges
3:12 2:57
Wall Balls
4:07 3:42