Cara McKenna & Lauren Coelho — London Excel

The race, in three figures

Field beaten

95%

Runs

92%

Stations

Biggest gain

80m Burpee Broad Jump

−1:03

v median

204/1887

Rank

Biggest loss

50m Sled Push

−0:08

v median

470/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:36

Running 1 2:52

27/1887
v median −1:11

1000m SkiErg 4:44

208/1887
v median −0:23
Block 02 5:36

Running 2 3:57

227/1887
v median −0:39

50m Sled Push 1:39

470/1887
v median −0:08
Block 03 8:11

Running 3 4:08

255/1887
v median −0:36

50m Sled Pull 4:03

736/1887
v median −0:10
Block 04 7:12

Running 4 4:03

179/1887
v median −0:46

80m Burpee Broad Jump 3:09

204/1887
v median −1:03
Block 05 8:44

Running 5 3:57

106/1887
v median −0:56

1000m Row 4:47

110/1887
v median −0:31
Block 06 5:14

Running 6 3:53

89/1887
v median −0:57

200m Farmers Carry 1:21

41/1887
v median −0:27
Block 07 6:42

Running 7 3:57

112/1887
v median −0:55

100m Sandbag Lunges 2:45

116/1887
v median −0:51
Block 08 8:56

Running 8 5:10

55/1887
v median −1:30

Wall Balls 3:46

197/1887
v median −0:39

Where the race went

Run total: 31:52
Stations: 26:14
Roxzone: 10:33
Best run lap: 3:53

Madrid

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg

1:10

0:03 1:07

B2 · 50m Sled Push

1:25

0:16 1:09

B3 · 50m Sled Pull

1:50

0:28 1:22

B4 · 80m Burpee Broad Jump

1:17

0:45 0:32

B5 · 1000m Row

1:30

0:52 0:38

B6 · 200m Farmers Carry

1:36

1:09 0:27

B7 · 100m Sandbag Lunges

1:40

1:17 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:53 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887