The race, in three figures
The race, in words
Lorne Todd & Hannah Boyle finished in the top 10% of the field at London Excel 2025, in 1:02:48 for 5th of 1,599 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:11 quicker than the median and 43rd of 1,599. Stronger after halfway: 1:17 better against the middle of the field than before it. Time in the roxzone, 8:57, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:32Running 1 2:41v median −1:19
-
Block 02 5:07Running 2 3:15v median −1:22
-
Block 03 6:52Running 3 3:18v median −1:29
-
Block 04 6:45Running 4 3:21v median −1:32
-
Block 05 8:12Running 5 3:25v median −1:31
-
Block 06 5:01Running 6 3:22v median −1:33
-
Block 07 6:05Running 7 3:29v median −1:26
-
Block 08 8:24Running 8 4:58v median −1:47
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.