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Enola Koenig & Roxane Lucas Dos Santos — London Excel 2025

W 25-29 n = 1599
Finish · net time
1:03:34
−21:23 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
7/1599
25-29
4/354
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:05
v median
45/1599
Rank
Biggest loss
1000m SkiErg
−0:09
v median
547/1599
Rank

The race, in words

Enola Koenig & Roxane Lucas Dos Santos finished in the top 10% of the field at London Excel 2025, in 1:03:34 for 7th of 1,599 women's teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 2:05 ahead of the median. Time in the roxzone, 9:40, was faster than 99% of the field.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 2:56
    v median −1:04
    v median −0:09
  2. Block 02 4:50
    Running 2 3:23
    v median −1:14
    v median −0:28
  3. Block 03 7:05
    Running 3 3:30
    v median −1:17
    v median −0:37
  4. Block 04 6:02
    Running 4 3:33
    v median −1:20
    v median −2:05
  5. Block 05 8:34
    Running 5 3:41
    v median −1:15
    1000m Row 4:53
    v median −0:27
  6. Block 06 4:57
    Running 6 3:33
    v median −1:22
    v median −0:25
  7. Block 07 5:59
    Running 7 3:37
    v median −1:18
    v median −1:25
  8. Block 08 8:40
    Running 8 4:52
    v median −1:53
    Wall Balls 3:48
    v median −0:42

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:23
0:14 1:09
B3 · 50m Sled Pull
1:38
0:24 1:14
B4 · 80m Burpee Broad Jump
1:14
0:38 0:36
B5 · 1000m Row
1:23
0:46 0:37
B6 · 200m Farmers Carry
1:31
1:09 0:22
B7 · 100m Sandbag Lunges
1:31
1:10 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:23 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 1
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599