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Athlete France

Enola Koenig

Enola Koenig has raced HYROX 13 times at 12 events since 2023, in 5 categories, with the women's Doubles Open and the women's Individual Pro 4 times each. The fastest of 4 in the women's Doubles Open is 1:02:41 at Paris GP 2026, a top-10% finish: 2nd of 303 women's teams. In the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Women
1:02:41
Paris GP 2026
Individual Pro · Women
1:19:02
Paris 2024
Doubles Pro · Women
1:06:08
Stockholm 2026
Doubles Open · Mixed
1:05:23
Bordeaux 2024

Progress against the field

Between Paris 2025 and Paris GP 2026, Enola Koenig and Roxane Lucas lost 1:04 to the field.

Over the same races everyone got 4:12 quicker, so 3:08 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

13 races · 12 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:06:08 PB
    202/689
    Beat 71%
  2. Paris GP
    23 Apr 2026
    Doubles Open · Women
    1:02:41 PB
    2/303
    Beat 99%
    ↑ 183 days after Paris 2025, with Roxane Lucas 1:04 worse than the field Faster on the clock, behind the field Why ↓

    3:08 faster on the clock looks better than it was: the race was 4:12 faster for everyone, which leaves this 1:04 behind the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:03:34
    7/1599
    Beat 100%
  4. Paris
    22 Oct 2025
    Doubles Open · Women
    1:05:49
    1/804
    Beat 100%
  5. Paris 1
    18 Apr 2025
    Individual Pro · Women
    1:19:20
    33/140
    Beat 76%
  6. Toulouse
    8 Feb 2025
    Doubles Open · Women
    1:05:11
    3/796
    Beat 100%
  7. Toulouse
    8 Feb 2025
    Relay · Women
    1:03:20
    1/45
    Beat 98%
  8. Marseille
    7 Dec 2024
    Individual Pro · Women
    1:23:03
    39/109
    Beat 64%
  9. Paris
    9 Nov 2024
    Individual Pro · Women
    1:19:02 PB
    17/73
    Beat 77%
  10. Bordeaux
    27 Apr 2024
    Doubles Open · Mixed
    1:05:23 PB
    10/407
    Beat 98%
  11. Turin
    3 Feb 2024
    Doubles Pro · Women
    1:11:01
    2/17
    Beat 88%
  12. Bilbao
    11 Feb 2023
    Individual Pro · Women
    1:26:31
    11/19
    Beat 42%
  13. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:07:40
    85/361
    Beat 77%

Personal bests, by station

4:12
Bordeaux 2024
1:26
Paris GP 2026
3:03
Paris GP 2026
2:26
Bordeaux 2024
4:27
Bordeaux 2024
1:24
London Excel 2025
2:22
London Excel 2025
3:28
Stockholm 2026

Station by station, race by race

Doubles Pro · Women Individual Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:08 4:16
50m Sled Push
4:01 1:26
50m Sled Pull
8:16 3:03
80m Burpee Broad Jump
5:29 2:29
1000m Row
5:12 4:39
200m Farmers Carry
4:06 1:24
100m Sandbag Lunges
4:03 2:22
Wall Balls
8:28 3:28