Emma Conroy & Andrea Williamson — London Excel

The race, in three figures

Field beaten

99%

Runs

93%

Stations

Biggest gain

80m Burpee Broad Jump

−1:43

v median

67/1599

Rank

Biggest loss

Wall Balls

−0:10

v median

640/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:15

Running 1 2:47

16/1599
v median −1:13

1000m SkiErg 4:28

13/1599
v median −0:40
Block 02 4:55

Running 2 3:20

8/1599
v median −1:17

50m Sled Push 1:35

149/1599
v median −0:20
Block 03 7:18

Running 3 3:37

21/1599
v median −1:10

50m Sled Pull 3:41

380/1599
v median −0:31
Block 04 6:20

Running 4 3:29

6/1599
v median −1:24

80m Burpee Broad Jump 2:51

67/1599
v median −1:43
Block 05 8:23

Running 5 3:30

6/1599
v median −1:26

1000m Row 4:53

153/1599
v median −0:27
Block 06 5:02

Running 6 3:28

5/1599
v median −1:27

200m Farmers Carry 1:34

262/1599
v median −0:15
Block 07 6:36

Running 7 3:31

5/1599
v median −1:24

100m Sandbag Lunges 3:05

217/1599
v median −0:42
Block 08 9:01

Running 8 4:41

3/1599
v median −2:04

Wall Balls 4:20

640/1599
v median −0:10

Where the race went

Run total: 28:19
Stations: 26:27
Roxzone: 9:32
Best run lap: 3:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg

0:57

0:03 0:54

B2 · 50m Sled Push

1:22

0:15 1:07

B3 · 50m Sled Pull

1:32

0:26 1:06

B4 · 80m Burpee Broad Jump

1:15

0:45 0:30

B5 · 1000m Row

1:29

0:54 0:35

B6 · 200m Farmers Carry

1:26

1:05 0:21

B7 · 100m Sandbag Lunges

1:32

1:16 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:42 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599