The race, in three figures
The race, in words
Andrea Williamson & Emma Conroy finished in the top 10% of the field at London Excel 2025, in 1:04:15 for 12th of 1,599 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:43 on the median. Time in the roxzone, 9:32, was faster than 99% of the field.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 2:47v median −1:13
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Block 02 4:55Running 2 3:20v median −1:17
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Block 03 7:18Running 3 3:37v median −1:10
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Block 04 6:20Running 4 3:29v median −1:24
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Block 05 8:23Running 5 3:30v median −1:26
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Block 06 5:02Running 6 3:28v median −1:27
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Block 07 6:36Running 7 3:31v median −1:24
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Block 08 9:01Running 8 4:41v median −2:04
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.