The race, in three figures
The race, in words
A top 10% finish for Lucia Carini & Danie Ward at London Excel 2025: 1:07:41, 48th of 1,599 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:29 quicker than the median and 107th of 1,599. Time in the roxzone, 10:16, was faster than 96% of the field.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:20v median −0:40
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Block 02 5:26Running 2 3:38v median −0:59
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Block 03 6:52Running 3 3:44v median −1:03
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Block 04 7:01Running 4 3:56v median −0:57
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Block 05 8:47Running 5 3:45v median −1:11
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Block 06 5:30Running 6 3:56v median −0:59
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Block 07 6:46Running 7 3:53v median −1:02
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Block 08 9:09Running 8 5:18v median −1:27
Roxzone, per block
Approach · Exit 10:16
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.