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Athlete United Kingdom

Danie Ward

Danie Ward has raced HYROX 8 times at 7 events since 2025, in 4 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:07:05 at Birmingham 2026, a top-10% finish: 21st of 627 women's teams. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:07:05
Birmingham 2026
Individual Open · Women
1:18:25
Valencia 2025

Progress against the field

From London Excel 2025 to Birmingham 2026, the field gained 1:07 on Danie Ward and Lucia Carini.

The clock says 0:36 faster, but the races themselves got 1:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:07:05 PB
    21/627
    Beat 97%
    ↑ 331 days after London Excel 2025, with Lucia Carini 1:07 worse than the field Faster on the clock, behind the field Why ↓

    0:36 faster on the clock looks better than it was: the race was 1:43 faster for everyone, which leaves this 1:07 behind the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Pro · Women
    DNF
    —
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:07:41
    48/1599
    Beat 97%
  4. Madrid
    27 Nov 2025
    Doubles Open · Women
    1:11:28
    49/923
    Beat 95%
  5. Madrid
    27 Nov 2025
    Relay · Women
    1:17:28
    17/48
    Beat 65%
  6. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:13:26
    122/1111
    Beat 89%
  7. Valencia
    17 Oct 2025
    Individual Open · Women
    1:18:25 PB
    35/317
    Beat 89%
  8. Nice
    Date unknown
    Individual Open · Women
    1:18:55
    22/204
    Beat 89%

Personal bests, by station

4:18
Birmingham 2026
1:34
Madrid 2025
3:05
Madrid 2025
2:53
Birmingham 2025
4:35
Birmingham 2026
1:28
Madrid 2025
2:39
Madrid 2025
3:27
Madrid 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:59 4:18
50m Sled Push
3:16 1:34
50m Sled Pull
5:11 3:05
80m Burpee Broad Jump
4:35 2:53
1000m Row
5:07 4:35
200m Farmers Carry
2:10 1:28
100m Sandbag Lunges
3:46 2:39
Wall Balls
5:50 3:27