Skip to content

Sarah Moloney & Naomi Morris — London Excel 2025

W 30-34 n = 1599
Finish · net time
1:08:21
−16:36 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
64/1599
30-34
19/341
Field beaten
96%

The race, in three figures

Field beaten
97%
Runs
92%
Stations
Biggest gain
Wall Balls
−1:02
v median
18/1599
Rank
Biggest loss
50m Sled Push
−0:03
v median
659/1599
Rank

The race, in words

A top 10% finish for Sarah Moloney & Naomi Morris at London Excel 2025: 1:08:21, 64th of 1,599 women's teams in the Doubles Open division.

Nowhere gained more than the wall balls: 1:02 on the median. Time in the roxzone, 11:11, was faster than 88% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:02
    v median −0:58
    v median −0:30
  2. Block 02 5:16
    Running 2 3:24
    v median −1:13
    v median −0:03
  3. Block 03 7:33
    Running 3 3:46
    v median −1:01
    v median −0:25
  4. Block 04 7:33
    Running 4 3:49
    v median −1:04
    v median −0:50
  5. Block 05 8:24
    Running 5 3:45
    v median −1:11
    1000m Row 4:39
    v median −0:41
  6. Block 06 5:27
    Running 6 4:01
    v median −0:54
    v median −0:23
  7. Block 07 7:00
    Running 7 4:00
    v median −0:55
    v median −0:47
  8. Block 08 8:24
    Running 8 4:56
    v median −1:49
    Wall Balls 3:28
    v median −1:02

Roxzone, per block

Approach · Exit 11:11

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:17
0:15 1:02
B3 · 50m Sled Pull
1:40
0:26 1:14
B4 · 80m Burpee Broad Jump
1:12
0:44 0:28
B5 · 1000m Row
1:26
0:51 0:35
B6 · 200m Farmers Carry
3:11
2:48 0:23
B7 · 100m Sandbag Lunges
1:26
1:11 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:36 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 3
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599