The race, in three figures
The race, in words
A top 10% finish for Adele Pegram & Chloe Brown at London Excel 2025: 1:09:19, 86th of 1,599 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 3:44 ahead of the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:53Running 1 3:04v median −0:56
-
Block 02 5:26Running 2 3:38v median −0:59
-
Block 03 8:02Running 3 3:56v median −0:51
-
Block 04 7:21Running 4 3:59v median −0:54
-
Block 05 8:47Running 5 3:57v median −0:59
-
Block 06 5:21Running 6 3:50v median −1:05
-
Block 07 4:04Running 7 4:01v median −0:54
-
Block 08 9:32Running 8 5:39v median −1:06
Roxzone, per block
Approach · Exit 13:02
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.