The race, in three figures
The race, in words
Holly Hayes & Tamsin Davies finished in the top 10% of the field at London Excel 2025, in 1:10:45 for 150th of 1,887 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:41 quicker than the median and 213th of 1,887. Time in the roxzone, 10:01, was faster than 97% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:06v median −0:57
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Block 02 5:15Running 2 3:43v median −0:53
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Block 03 8:31Running 3 3:50v median −0:54
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Block 04 7:32Running 4 3:49v median −1:00
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Block 05 8:56Running 5 3:51v median −1:02
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Block 06 6:29Running 6 4:53v median +0:03
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Block 07 6:53Running 7 3:58v median −0:54
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Block 08 9:22Running 8 5:16v median −1:24
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.