Skip to content
Athlete United Kingdom

Holly Hayes

Holly Hayes has raced HYROX 8 times since 2023, in 2 categories, most often the women's Doubles Open (6). 1:09:02 at Birmingham 2026 is the fastest of 6 in the women's Doubles Open, 22nd of 341 women's teams and inside the top 10%. In the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Women
1:09:02
Birmingham 2026
Individual Open · Women
1:17:26
Sports Direct HYROX London 2024

Progress against the field

Between London 2023 and Sports Direct HYROX London 2024, Holly Hayes pulled 4:00 ahead of the field.

Over the same races everyone got 2:48 quicker, so 6:48 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:09:02 PB
    22/341
    Beat 94%
  2. Lyon
    20 May 2026
    Doubles Open · Women
    1:10:12
    12/557
    Beat 98%
  3. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:09:18
    14/198
    Beat 93%
    ↑ 48 days after London Excel 2025, with Tamsin Davies 2:29 better than the field Why ↓

    The race was 1:02 slower for everyone and the clock still says 1:27 faster: 2:29 gained on the field.

    Compare these two →
  4. Poznan
    13 Dec 2025
    Doubles Open · Women
    1:12:40
    38/468
    Beat 92%
  5. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:10:45
    150/1887
    Beat 92%
  6. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:17:26 PB
    188/1307
    Beat 86%
    ↑ 160 days after London 2023 4:00 better than the field Why ↓

    4:00 better than the field: 6:48 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  7. Copenhagen
    23 Mar 2024
    Doubles Open · Women
    1:09:29
    34/247
    Beat 86%
  8. London
    26 Nov 2023
    Individual Open · Women
    1:24:14
    271/961
    Beat 72%

Personal bests, by station

4:30
Copenhagen 2024
1:30
Manchester 2026
3:35
Poznan 2025
3:05
Copenhagen 2024
4:42
Copenhagen 2024
1:29
Copenhagen 2024
2:52
Copenhagen 2024
2:51
Copenhagen 2024

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:00 4:30
50m Sled Push
2:50 1:30
50m Sled Pull
6:47 3:35
80m Burpee Broad Jump
4:09 3:05
1000m Row
5:07 4:42
200m Farmers Carry
2:31 1:29
100m Sandbag Lunges
4:02 2:52
Wall Balls
4:25 2:51