The race, in three figures
The race, in words
Emily Hards & Lucy Lloyd finished in the top 10% of the field at London Excel 2025, in 1:11:00 for 158th of 1,887 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:06 on the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:11v median −0:52
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Block 02 5:27Running 2 3:49v median −0:47
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Block 03 8:20Running 3 3:52v median −0:52
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Block 04 7:08Running 4 3:54v median −0:55
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Block 05 9:08Running 5 3:54v median −0:59
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Block 06 5:38Running 6 4:00v median −0:50
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Block 07 6:37Running 7 4:07v median −0:45
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Block 08 9:36Running 8 5:19v median −1:21
Roxzone, per block
Approach · Exit 11:17
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.