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Amelia Harris & Erin Alexander — London Excel 2025

W 16-24 n = 1599
Finish · net time
1:10:04
−14:53 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
101/1599
16-24
16/199
Field beaten
94%

The race, in three figures

Field beaten
96%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−0:58
v median
293/1599
Rank
Biggest loss
1000m Row
−0:07
v median
596/1599
Rank

The race, in words

Amelia Harris & Erin Alexander finished in the top 10% of the field at London Excel 2025, in 1:10:04 for 101st of 1,599 women's teams in the Doubles Open division.

Legs and stations told different stories: 96% of the field beaten on the runs, 75% on the stations. Nowhere gained more than the burpee broad jumps: 0:58 on the median. Quick through the roxzone: 10:15, ahead of 96% of the field.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 2:56
    v median −1:04
    v median −0:26
  2. Block 02 5:21
    Running 2 3:36
    v median −1:01
    v median −0:10
  3. Block 03 7:47
    Running 3 3:48
    v median −0:59
    v median −0:13
  4. Block 04 7:26
    Running 4 3:50
    v median −1:03
    v median −0:58
  5. Block 05 9:16
    Running 5 4:03
    v median −0:53
    1000m Row 5:13
    v median −0:07
  6. Block 06 5:20
    Running 6 3:42
    v median −1:13
    v median −0:11
  7. Block 07 7:28
    Running 7 3:56
    v median −0:59
    v median −0:15
  8. Block 08 9:40
    Running 8 5:21
    v median −1:24
    Wall Balls 4:19
    v median −0:11

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:20
0:16 1:04
B3 · 50m Sled Pull
1:49
0:27 1:22
B4 · 80m Burpee Broad Jump
1:24
0:43 0:41
B5 · 1000m Row
1:30
0:49 0:41
B6 · 200m Farmers Carry
1:29
1:07 0:22
B7 · 100m Sandbag Lunges
1:37
1:12 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:53 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 5
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599