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Athlete United Kingdom

Amelia Harris

Amelia Harris has raced HYROX 12 times at 9 events since 2025, in 2 categories, most often the women's Doubles Open (9). 1:00:59 at London Olympia 2026 is the fastest of 9 in the women's Doubles Open, 2nd of 554 women's teams and inside the top 10%. Finished in the top 10% of the field 9 times.

Best finish, by category
Doubles Open · Women
1:00:59
London Olympia 2026
Individual Open · Women
1:09:03
Birmingham 2026

Progress against the field

Between London Excel 2025 and Birmingham 2026, Amelia Harris pulled 3:36 ahead of the field.

Over the same races everyone got 2:36 quicker, so 6:12 faster on the clock looks better than it was.

Time ahead of the field Up is better
London Excel 2025 Birmingham 2026

The biggest step was London Excel 2025 → Malaga 2026: 3:20 on the field in 133 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

12 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:09:01
    33/680
    Beat 95%
    ↑ 331 days after London Excel 2025, with Erin Alexander 0:40 worse than the field Faster on the clock, behind the field Why ↓

    1:03 faster on the clock looks better than it was: the race was 1:43 faster for everyone, which leaves this 0:40 behind the field.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:09:03 PB
    6/547
    Beat 99%
    ↑ 198 days after Malaga 2026 0:16 better than the field Why ↓

    1:41 faster on the clock, and the race was 1:25 faster for everyone, so 0:16 of it was this athlete.

    Compare these two →
  3. Gdansk
    10 Oct 2026
    Doubles Open · Women
    1:01:53
    1/653
    Beat 100%
  4. Malaga
    16 Apr 2026
    Individual Open · Women
    1:10:44
    12/329
    Beat 96%
    ↑ 133 days after London Excel 2025 3:20 better than the field Why ↓

    3:20 better than the field: 4:31 faster on the clock, against 1:11 faster for everyone.

    Compare these two →
  5. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:06:57
    27/867
    Beat 97%
  6. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:00:59 PB
    2/554
    Beat 100%
    ↑ 132 days after Dublin 2025, with Kiera Murray-Johnson 4:42 better than the field Why ↓

    4:42 better than the field: 5:32 faster on the clock, against 0:50 faster for everyone.

    Compare these two →
  7. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:38:35
    127/193
    Beat 34%
  8. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:10:04
    101/1599
    Beat 94%
  9. London Excel
    4 Dec 2025
    Individual Open · Women
    1:15:15
    114/1379
    Beat 92%
  10. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:06:31
    17/719
    Beat 98%
  11. Cardiff
    30 May 2025
    Doubles Open · Women
    1:26:22
    162/247
    Beat 34%
  12. Berlin
    16 May 2025
    Doubles Open · Women
    1:13:03
    255/1160
    Beat 78%

Personal bests, by station

4:03
London Olympia 2026
1:10
Dublin 2025
2:43
London Olympia 2026
2:38
London Olympia 2026
4:24
London Olympia 2026
1:32
London Olympia 2026
2:25
London Olympia 2026
3:15
London Olympia 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:32 4:03
50m Sled Push
2:18 1:10
50m Sled Pull
4:22 2:43
80m Burpee Broad Jump
5:01 2:38
1000m Row
5:33 4:24
200m Farmers Carry
2:07 1:32
100m Sandbag Lunges
5:10 2:25
Wall Balls
4:33 3:15