The race, in three figures
The race, in words
Sarah Ward & Rachel Berry finished in the top 10% of the field at London Excel 2025, in 1:11:02 for 124th of 1,599 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:19 quicker than the median and 140th of 1,599.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:20v median −0:40
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Block 02 5:26Running 2 3:55v median −0:42
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Block 03 7:14Running 3 4:00v median −0:47
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Block 04 7:25Running 4 4:10v median −0:43
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Block 05 8:57Running 5 4:08v median −0:48
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Block 06 5:41Running 6 4:09v median −0:46
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Block 07 7:16Running 7 4:07v median −0:48
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Block 08 9:39Running 8 5:35v median −1:10
Roxzone, per block
Approach · Exit 11:26
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.