The race, in three figures
The race, in words
Ellie Walsh & Liz Richards finished in the top 10% of the field at London Excel 2025, in 1:11:35 for 141st of 1,599 women's teams in the Doubles Open division.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 75% on the stations. Nowhere gained more than the burpee broad jumps: 0:51 on the median. Time in the roxzone, 11:20, was faster than 86% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:29v median −0:31
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Block 02 5:19Running 2 3:41v median −0:56
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Block 03 7:44Running 3 3:47v median −1:00
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Block 04 7:35Running 4 3:52v median −1:01
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Block 05 8:48Running 5 3:50v median −1:06
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Block 06 5:33Running 6 3:50v median −1:05
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Block 07 7:26Running 7 3:53v median −1:02
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Block 08 9:35Running 8 5:17v median −1:28
Roxzone, per block
Approach · Exit 11:20
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.