Rosie Davies & Emma Humphries — London Excel

The race, in three figures

Field beaten

86%

Runs

91%

Stations

Biggest gain

50m Sled Pull

−1:22

v median

7/1599

Rank

Biggest loss

50m Sled Push

−0:16

v median

235/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:24

Running 1 3:35

372/1599
v median −0:25

1000m SkiErg 4:49

262/1599
v median −0:19
Block 02 5:38

Running 2 3:59

216/1599
v median −0:38

50m Sled Push 1:39

235/1599
v median −0:16
Block 03 6:55

Running 3 4:05

192/1599
v median −0:42

50m Sled Pull 2:50

7/1599
v median −1:22
Block 04 8:06

Running 4 4:07

193/1599
v median −0:46

80m Burpee Broad Jump 3:59

481/1599
v median −0:35
Block 05 9:08

Running 5 4:10

198/1599
v median −0:46

1000m Row 4:58

242/1599
v median −0:22
Block 06 5:44

Running 6 4:14

240/1599
v median −0:41

200m Farmers Carry 1:30

156/1599
v median −0:19
Block 07 7:26

Running 7 4:11

191/1599
v median −0:44

100m Sandbag Lunges 3:15

339/1599
v median −0:32
Block 08 9:38

Running 8 5:48

235/1599
v median −0:57

Wall Balls 3:50

176/1599
v median −0:40

Where the race went

Run total: 34:07
Stations: 26:50
Roxzone: 10:57
Best run lap: 3:59

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:57

B1 · 1000m SkiErg

1:12

0:04 1:08

B2 · 50m Sled Push

1:29

0:18 1:11

B3 · 50m Sled Pull

1:49

0:27 1:22

B4 · 80m Burpee Broad Jump

1:22

0:47 0:35

B5 · 1000m Row

1:35

0:55 0:40

B6 · 200m Farmers Carry

1:49

1:21 0:28

B7 · 100m Sandbag Lunges

1:41

1:15 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:07 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599