Ellen Mumford & Alexia Debenham — London Excel

The race, in three figures

Field beaten

93%

Runs

68%

Stations

Biggest gain

100m Sandbag Lunges

−1:08

v median

55/1599

Rank

Biggest loss

Wall Balls

+1:00

v median

1356/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:21

Running 1 3:19

170/1599
v median −0:41

1000m SkiErg 5:02

645/1599
v median −0:06
Block 02 5:41

Running 2 3:38

66/1599
v median −0:59

50m Sled Push 2:03

1056/1599
v median +0:08
Block 03 8:12

Running 3 3:54

104/1599
v median −0:53

50m Sled Pull 4:18

879/1599
v median +0:06
Block 04 7:20

Running 4 3:50

69/1599
v median −1:03

80m Burpee Broad Jump 3:30

243/1599
v median −1:04
Block 05 8:57

Running 5 3:59

115/1599
v median −0:57

1000m Row 4:58

228/1599
v median −0:22
Block 06 5:27

Running 6 4:00

123/1599
v median −0:55

200m Farmers Carry 1:27

91/1599
v median −0:22
Block 07 6:43

Running 7 4:04

148/1599
v median −0:51

100m Sandbag Lunges 2:39

55/1599
v median −1:08
Block 08 10:59

Running 8 5:29

122/1599
v median −1:16

Wall Balls 5:30

1356/1599
v median +1:00

Where the race went

Run total: 32:10
Stations: 29:27
Roxzone: 10:17
Best run lap: 3:38

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg

1:01

0:04 0:57

B2 · 50m Sled Push

1:20

0:15 1:05

B3 · 50m Sled Pull

1:37

0:25 1:12

B4 · 80m Burpee Broad Jump

1:21

0:43 0:38

B5 · 1000m Row

1:29

0:49 0:40

B6 · 200m Farmers Carry

1:46

1:12 0:34

B7 · 100m Sandbag Lunges

1:41

1:16 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:07 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599