Alexia Debenham & Ellen Mumford — Birmingham

The race, in three figures

Field beaten

91%

Runs

73%

Stations

Biggest gain

80m Burpee Broad Jump

−0:47

v median

208/1111

Rank

Biggest loss

Wall Balls

+1:01

v median

959/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:27

Running 1 5:51

212/1111
v median −0:45

1000m SkiErg 4:36

347/1111
v median −0:08
Block 02 6:21

Running 2 4:50

156/1111
v median −0:45

50m Sled Push 1:31

102/1111
v median −0:24
Block 03 8:38

Running 3 4:53

106/1111
v median −0:56

50m Sled Pull 3:45

196/1111
v median −0:34
Block 04 8:15

Running 4 4:50

92/1111
v median −1:04

80m Burpee Broad Jump 3:25

208/1111
v median −0:47
Block 05 9:57

Running 5 4:54

86/1111
v median −1:05

1000m Row 5:03

413/1111
v median −0:08
Block 06 6:27

Running 6 4:51

86/1111
v median −1:01

200m Farmers Carry 1:36

156/1111
v median −0:16
Block 07 7:45

Running 7 4:48

71/1111
v median −1:04

100m Sandbag Lunges 2:57

121/1111
v median −0:44
Block 08 10:08

Running 8 4:46

75/1111
v median −1:07

Wall Balls 5:22

959/1111
v median +1:01

Where the race went

Run total: 39:41
Stations: 28:15
Roxzone: 5:34
Best run lap: 4:46

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg

0:59

0:18 0:41

B2 · 50m Sled Push

0:51

0:10 0:41

B3 · 50m Sled Pull

0:43

0:03 0:40

B4 · 80m Burpee Broad Jump

0:19

0:11 0:08

B5 · 1000m Row

0:40

0:18 0:22

B6 · 200m Farmers Carry

1:02

0:38 0:24

B7 · 100m Sandbag Lunges

1:02

0:34 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:40 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111