The race, in three figures
The race, in words
1:13:00 at London Excel 2025 put Julia Knight-Jones & Martha Shaw 190th of 1,599 women's teams in the Doubles Open division, ahead of 88% of the field.
The burpee broad jumps were the standout, 0:51 quicker than the median and 348th of 1,599. Quick through the roxzone: 11:04, ahead of 90% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:37v median −0:23
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Block 02 5:46Running 2 4:04v median −0:33
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Block 03 7:47Running 3 4:15v median −0:32
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Block 04 8:02Running 4 4:19v median −0:34
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Block 05 8:42Running 5 4:12v median −0:44
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Block 06 5:48Running 6 4:13v median −0:42
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Block 07 7:17Running 7 4:16v median −0:39
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Block 08 10:23Running 8 5:58v median −0:47
Roxzone, per block
Approach · Exit 11:04
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.