laura harling & Hayley Ingle — London Excel

The race, in three figures

Field beaten

87%

Runs

86%

Stations

Biggest gain

80m Burpee Broad Jump

−1:00

v median

276/1599

Rank

Biggest loss

1000m Row

−0:03

v median

708/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:03

Running 1 3:09

96/1599
v median −0:51

1000m SkiErg 4:54

382/1599
v median −0:14
Block 02 5:35

Running 2 4:05

294/1599
v median −0:32

50m Sled Push 1:30

63/1599
v median −0:25
Block 03 7:31

Running 3 4:09

236/1599
v median −0:38

50m Sled Pull 3:22

149/1599
v median −0:50
Block 04 7:53

Running 4 4:19

323/1599
v median −0:34

80m Burpee Broad Jump 3:34

276/1599
v median −1:00
Block 05 9:38

Running 5 4:21

306/1599
v median −0:35

1000m Row 5:17

708/1599
v median −0:03
Block 06 5:22

Running 6 4:09

185/1599
v median −0:46

200m Farmers Carry 1:13

5/1599
v median −0:36
Block 07 7:45

Running 7 4:15

228/1599
v median −0:40

100m Sandbag Lunges 3:30

567/1599
v median −0:17
Block 08 9:45

Running 8 5:35

152/1599
v median −1:10

Wall Balls 4:10

486/1599
v median −0:20

Where the race went

Run total: 33:58
Stations: 27:30
Roxzone: 11:39
Best run lap: 4:05

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg

1:13

0:02 1:11

B2 · 50m Sled Push

1:41

0:18 1:23

B3 · 50m Sled Pull

2:15

0:28 1:47

B4 · 80m Burpee Broad Jump

1:24

0:49 0:35

B5 · 1000m Row

1:38

0:55 0:43

B6 · 200m Farmers Carry

1:48

1:18 0:30

B7 · 100m Sandbag Lunges

1:41

1:19 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:55 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599