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Athlete United Kingdom

laura harling

laura harling has raced HYROX 7 times since 2025, in 2 categories, most often the women's Doubles Open (4). 1:07:20 at London Olympia 2026 is the fastest of 4 in the women's Doubles Open, 12th of 277 women's teams and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Women
1:07:20
London Olympia 2026
Individual Open · Women
1:08:14
Birmingham 2026

Progress against the field

laura harling has gained 5:47 on the field from Birmingham 2025 to Birmingham 2026.

The clock says 11:17 faster, but the races themselves got 5:30 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

The longest gap between two races compared here, 212 days between Birmingham 2025 and Berlin 2026, still ended 8:04 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:08:14 PB
    20/887
    Beat 98%
    ↑ 162 days after Berlin 2026 2:17 worse than the field Faster on the clock, behind the field Why ↓

    3:14 faster on the clock, yet the race was 5:31 faster for everyone, so 2:17 was lost on the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:11:28
    15/640
    Beat 98%
    ↑ 212 days after Birmingham 2025 8:04 better than the field Why ↓

    The race was 0:01 slower for everyone and the clock still says 8:03 faster: 8:04 gained on the field.

    Compare these two →
  3. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:11:07
    34/477
    Beat 93%
    ↑ 133 days after London Excel 2025, with Hayley Ingle 0:01 better than the field Why ↓

    1:55 faster on the clock, and the race was 1:54 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:07:20 PB
    12/277
    Beat 96%
  5. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:13:02
    195/1599
    Beat 88%
    ↑ 258 days after Malaga 2025, with Hayley Ingle 4:38 better than the field Why ↓

    6:08 faster on the clock, and the race was 1:30 faster for everyone, so 4:38 of it was this pair.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:19:31
    121/829
    Beat 85%
  7. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:19:10
    177/514
    Beat 66%

Personal bests, by station

4:23
London Olympia 2026
1:30
London Excel 2025
2:56
Malaga 2026
3:34
London Excel 2025
4:42
London Olympia 2026
1:13
London Excel 2025
2:53
Malaga 2026
3:37
Birmingham 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:13 4:23
50m Sled Push
3:14 1:30
50m Sled Pull
5:02 2:56
80m Burpee Broad Jump
4:52 3:34
1000m Row
5:22 4:42
200m Farmers Carry
1:47 1:13
100m Sandbag Lunges
4:14 2:53
Wall Balls
5:39 3:37