Kristen Castle & Sam Knight — London Excel

The race, in three figures

Field beaten

90%

Runs

70%

Stations

Biggest gain

50m Sled Pull

−0:21

v median

494/1887

Rank

Biggest loss

Wall Balls

+0:01

v median

960/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:22

Running 1 3:28

283/1887
v median −0:35

1000m SkiErg 4:54

484/1887
v median −0:13
Block 02 5:29

Running 2 4:00

265/1887
v median −0:36

50m Sled Push 1:29

106/1887
v median −0:18
Block 03 7:57

Running 3 4:05

223/1887
v median −0:39

50m Sled Pull 3:52

494/1887
v median −0:21
Block 04 8:04

Running 4 3:59

151/1887
v median −0:50

80m Burpee Broad Jump 4:05

849/1887
v median −0:07
Block 05 9:00

Running 5 3:59

129/1887
v median −0:54

1000m Row 5:01

402/1887
v median −0:17
Block 06 5:37

Running 6 4:01

151/1887
v median −0:49

200m Farmers Carry 1:36

377/1887
v median −0:12
Block 07 7:27

Running 7 4:04

172/1887
v median −0:48

100m Sandbag Lunges 3:23

681/1887
v median −0:13
Block 08 10:00

Running 8 5:34

192/1887
v median −1:06

Wall Balls 4:26

960/1887
v median +0:01

Where the race went

Run total: 33:08
Stations: 28:46
Roxzone: 10:58
Best run lap: 3:59

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:58

B1 · 1000m SkiErg

1:12

0:03 1:09

B2 · 50m Sled Push

1:31

0:18 1:13

B3 · 50m Sled Pull

1:43

0:27 1:16

B4 · 80m Burpee Broad Jump

1:23

0:47 0:36

B5 · 1000m Row

1:38

0:56 0:42

B6 · 200m Farmers Carry

1:45

1:14 0:31

B7 · 100m Sandbag Lunges

1:47

1:22 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:39 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887