Carly Knock & Danielle Chambers — London Excel

The race, in three figures

Field beaten

79%

Runs

86%

Stations

Biggest gain

80m Burpee Broad Jump

−1:16

v median

109/1887

Rank

Biggest loss

1000m SkiErg

−0:01

v median

941/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:43

Running 1 3:37

447/1887
v median −0:26

1000m SkiErg 5:06

941/1887
v median −0:01
Block 02 5:45

Running 2 4:12

442/1887
v median −0:24

50m Sled Push 1:33

217/1887
v median −0:14
Block 03 8:08

Running 3 4:19

433/1887
v median −0:25

50m Sled Pull 3:49

458/1887
v median −0:24
Block 04 7:13

Running 4 4:17

362/1887
v median −0:32

80m Burpee Broad Jump 2:56

109/1887
v median −1:16
Block 05 9:30

Running 5 4:27

484/1887
v median −0:26

1000m Row 5:03

452/1887
v median −0:15
Block 06 6:01

Running 6 4:24

436/1887
v median −0:26

200m Farmers Carry 1:37

403/1887
v median −0:11
Block 07 7:22

Running 7 4:19

352/1887
v median −0:33

100m Sandbag Lunges 3:03

315/1887
v median −0:33
Block 08 9:48

Running 8 5:51

336/1887
v median −0:49

Wall Balls 3:57

375/1887
v median −0:28

Where the race went

Run total: 35:23
Stations: 27:04
Roxzone: 11:32
Best run lap: 4:12

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:32

B1 · 1000m SkiErg

1:18

0:03 1:15

B2 · 50m Sled Push

1:48

0:18 1:30

B3 · 50m Sled Pull

1:53

0:28 1:25

B4 · 80m Burpee Broad Jump

1:34

0:49 0:45

B5 · 1000m Row

1:39

0:55 0:44

B6 · 200m Farmers Carry

1:34

1:10 0:24

B7 · 100m Sandbag Lunges

1:45

1:18 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:34 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887