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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Carly Knock & Danielle Chambers — London Excel 2025

Carly Knock Danielle Chambers
W 40-44 n = 1887
Finish · net time
1:13:54
−9:34 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
296/1887
40-44
26/254
Field beaten
84%

The race, in three figures

Field beaten
79%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
109/1887
Rank
Biggest loss
1000m SkiErg
−0:01
v median
941/1887
Rank

The race, in words

Carly Knock & Danielle Chambers finished 296th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:13:54, faster than 84% of the field.

Nowhere gained more than the burpee broad jumps: 1:16 on the median.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:37
    v median −0:26
    1000m SkiErg 5:06
    v median −0:01
  2. Block 02 5:45
    Running 2 4:12
    v median −0:24
    50m Sled Push 1:33
    v median −0:14
  3. Block 03 8:08
    Running 3 4:19
    v median −0:25
    50m Sled Pull 3:49
    v median −0:24
  4. Block 04 7:13
    Running 4 4:17
    v median −0:32
    80m Burpee Broad Jump 2:56
    v median −1:16
  5. Block 05 9:30
    Running 5 4:27
    v median −0:26
    1000m Row 5:03
    v median −0:15
  6. Block 06 6:01
    Running 6 4:24
    v median −0:26
    200m Farmers Carry 1:37
    v median −0:11
  7. Block 07 7:22
    Running 7 4:19
    v median −0:33
    100m Sandbag Lunges 3:03
    v median −0:33
  8. Block 08 9:48
    Running 8 5:51
    v median −0:49
    Wall Balls 3:57
    v median −0:28

Roxzone, per block

Approach · Exit 11:32

B1 · 1000m SkiErg
1:18
0:03 1:15
B2 · 50m Sled Push
1:48
0:18 1:30
B3 · 50m Sled Pull
1:53
0:28 1:25
B4 · 80m Burpee Broad Jump
1:34
0:49 0:45
B5 · 1000m Row
1:39
0:55 0:44
B6 · 200m Farmers Carry
1:34
1:10 0:24
B7 · 100m Sandbag Lunges
1:45
1:18 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:34 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 11
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887