The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Emily Lydall & Philippa Edwards crossed the line in 1:13:12: 201st of 1,599 women's teams, faster than 87% of the field.
The stations carried this race: faster than 99% of the field across all eight, against 76% on the runs. The burpee broad jumps were the standout, 4:28 quicker than the median and 12th of 1,599.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:32v median −0:28
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Block 02 5:33Running 2 4:04v median −0:33
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Block 03 7:42Running 3 4:13v median −0:34
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Block 04 4:32Running 4 4:26v median −0:27
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Block 05 9:22Running 5 4:43v median −0:13
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Block 06 6:19Running 6 4:35v median −0:20
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Block 07 7:04Running 7 4:29v median −0:26
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Block 08 9:35Running 8 6:00v median −0:45
Roxzone, per block
Approach · Exit 14:34
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.