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Athlete United Kingdom

Emily Lydall

Since 2023, Emily Lydall has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:12:49 at London 2023 is the fastest of 2 in the women's Doubles Open, 133rd of 1,096 women's teams and ahead of 88% of the field.

Best finish, by category
Doubles Open · Women
1:12:49
London 2023
Individual Open · Women
1:15:59
Sports Direct HYROX London 2024

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:13:12
    201/1599
    Beat 87%
  2. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:15:59 PB
    158/1307
    Beat 88%
  3. London
    26 Nov 2023
    Doubles Open · Women
    1:12:49 PB
    133/1096
    Beat 88%

Personal bests, by station

1000m SkiErg
4:28
London 2023
50m Sled Push
1:29
London Excel 2025
50m Sled Pull
3:25
London 2023
80m Burpee Broad Jump
0:06
London Excel 2025
1000m Row
4:39
London Excel 2025
200m Farmers Carry
1:44
London Excel 2025
100m Sandbag Lunges
2:35
London Excel 2025
Wall Balls
2:35
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:07 4:28
50m Sled Push
1:39 1:29
50m Sled Pull
3:29 3:25
80m Burpee Broad Jump
3:41 0:06
1000m Row
4:58 4:39
200m Farmers Carry
1:59 1:44
100m Sandbag Lunges
3:07 2:35
Wall Balls
3:35 3:14