Sophie Spittlehouse & Anna May Duddridge — London Excel

The race, in three figures

Field beaten

81%

Runs

86%

Stations

Biggest gain

50m Sled Pull

−0:58

v median

84/1599

Rank

Biggest loss

200m Farmers Carry

+0:00

v median

769/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 3:34

352/1599
v median −0:26

1000m SkiErg 5:03

679/1599
v median −0:05
Block 02 5:44

Running 2 4:00

227/1599
v median −0:37

50m Sled Push 1:44

372/1599
v median −0:11
Block 03 7:33

Running 3 4:19

371/1599
v median −0:28

50m Sled Pull 3:14

84/1599
v median −0:58
Block 04 8:22

Running 4 4:29

451/1599
v median −0:24

80m Burpee Broad Jump 3:53

433/1599
v median −0:41
Block 05 9:21

Running 5 4:25

354/1599
v median −0:31

1000m Row 4:56

196/1599
v median −0:24
Block 06 6:02

Running 6 4:13

229/1599
v median −0:42

200m Farmers Carry 1:49

769/1599
v median +0:00
Block 07 7:27

Running 7 4:15

232/1599
v median −0:40

100m Sandbag Lunges 3:12

302/1599
v median −0:35
Block 08 9:33

Running 8 5:57

316/1599
v median −0:48

Wall Balls 3:36

51/1599
v median −0:54

Where the race went

Run total: 35:08
Stations: 27:27
Roxzone: 10:59
Best run lap: 4:00

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:59

B1 · 1000m SkiErg

1:09

0:04 1:05

B2 · 50m Sled Push

1:28

0:18 1:10

B3 · 50m Sled Pull

1:49

0:29 1:20

B4 · 80m Burpee Broad Jump

1:25

0:49 0:36

B5 · 1000m Row

1:37

0:59 0:38

B6 · 200m Farmers Carry

1:46

1:20 0:26

B7 · 100m Sandbag Lunges

1:47

1:25 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:27 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599