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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Frieda Welsh & Jenny Macfarlane — London Excel

Frieda Welsh Jenny Macfarlane
W 25-29 n = 1599
Finish · net time
1:14:05
−10:52 v median 1:24:57
Women
240/1599
25-29
76/354
Field beaten
85%

The race, in three figures

Field beaten
84%
Runs
86%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
67/1599
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
1103/1599
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:39
    v median −0:21
    1000m SkiErg 5:08
    v median +0:00
  2. Block 02 5:34
    Running 2 4:00
    v median −0:37
    50m Sled Push 1:34
    v median −0:21
  3. Block 03 7:21
    Running 3 4:10
    v median −0:37
    50m Sled Pull 3:11
    v median −1:01
  4. Block 04 7:52
    Running 4 4:00
    v median −0:53
    80m Burpee Broad Jump 3:52
    v median −0:42
  5. Block 05 9:09
    Running 5 4:12
    v median −0:44
    1000m Row 4:57
    v median −0:23
  6. Block 06 6:16
    Running 6 4:19
    v median −0:36
    200m Farmers Carry 1:57
    v median +0:08
  7. Block 07 7:12
    Running 7 4:12
    v median −0:43
    100m Sandbag Lunges 3:00
    v median −0:47
  8. Block 08 9:47
    Running 8 6:02
    v median −0:43
    Wall Balls 3:45
    v median −0:45

Roxzone, per block

Approach · Exit 12:15

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:40
0:18 1:22
B3 · 50m Sled Pull
2:04
0:47 1:17
B4 · 80m Burpee Broad Jump
1:40
1:05 0:35
B5 · 1000m Row
2:01
1:17 0:44
B6 · 200m Farmers Carry
1:54
1:31 0:23
B7 · 100m Sandbag Lunges
1:46
1:30 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:52 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599