The race, in three figures
The race, in words
1:14:05 at London Excel 2025 put Frieda Welsh & Jenny Macfarlane 240th of 1,599 women's teams in the Doubles Open division, ahead of 85% of the field.
Nowhere gained more than the sled pull: 1:01 on the median.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:39v median −0:21
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Block 02 5:34Running 2 4:00v median −0:37
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Block 03 7:21Running 3 4:10v median −0:37
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Block 04 7:52Running 4 4:00v median −0:53
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Block 05 9:09Running 5 4:12v median −0:44
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Block 06 6:16Running 6 4:19v median −0:36
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Block 07 7:12Running 7 4:12v median −0:43
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Block 08 9:47Running 8 6:02v median −0:43
Roxzone, per block
Approach · Exit 12:15
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.