The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Lindsay Hare & melanie Soares crossed the line in 1:14:15: 247th of 1,599 women's teams, faster than 85% of the field.
The burpee broad jumps were where this race was made, 0:45 ahead of the median. Quick through the roxzone: 11:13, ahead of 87% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:18v median −0:42
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Block 02 5:56Running 2 3:57v median −0:40
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Block 03 8:08Running 3 4:03v median −0:44
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Block 04 7:55Running 4 4:06v median −0:47
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Block 05 9:12Running 5 4:05v median −0:51
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Block 06 6:01Running 6 4:18v median −0:37
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Block 07 7:27Running 7 4:20v median −0:35
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Block 08 10:22Running 8 6:08v median −0:37
Roxzone, per block
Approach · Exit 11:13
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.