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Athlete United Kingdom

melanie Soares

Since 2024, melanie Soares has raced HYROX 9 times at 8 events across 5 categories, the mixed Doubles Open most often (4). 1:11:43 at Barcelona 2025 is the fastest of 4 in the mixed Doubles Open, 208th of 774 mixed teams and ahead of 73% of the field. With Peter Soares both times, that is 1:46 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Doubles Open · Mixed
1:11:43
Barcelona 2025
Doubles Open · Women
1:14:15
London Excel 2025
Doubles Pro · Women
1:19:19
Glasgow 2026

Progress against the field

Between Glasgow 2025 and Barcelona 2025, melanie Soares and Peter Soares pulled 1:00 ahead of the field.

Over the same races everyone got 0:46 quicker, so 1:46 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Glasgow
    11 Mar 2026
    Relay · Mixed
    1:14:12
    48/119
    Beat 60%
  2. Glasgow
    11 Mar 2026
    Doubles Pro · Women
    1:19:19 PB
    23/43
    Beat 47%
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:14:15 PB
    247/1599
    Beat 85%
  4. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:15:44
    209/789
    Beat 74%
  5. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:13:58
    94/344
    Beat 73%
  6. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:11:43 PB
    208/774
    Beat 73%
    ↑ 44 days after Glasgow 2025, with Peter Soares 1:00 better than the field Why ↓

    1:46 faster on the clock, and the race was 0:46 faster for everyone, so 1:00 of it was this pair.

    Compare these two →
  7. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:13:29
    206/861
    Beat 76%
  8. Madrid
    26 Oct 2024
    Doubles Open · Women
    1:23:05
    177/496
    Beat 64%
  9. Glasgow
    2 Mar 2024
    Relay · Women
    1:18:35
    11/41
    Beat 73%

Personal bests, by station

3:56
Oslo 2025
1:46
Madrid 2024
3:12
Glasgow 2025
3:03
Glasgow 2025
4:10
Glasgow 2025
1:34
Glasgow 2025
3:02
Oslo 2025
3:37
Barcelona 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:50 3:56
50m Sled Push
2:10 1:46
50m Sled Pull
4:26 3:12
80m Burpee Broad Jump
4:08 3:03
1000m Row
5:07 4:10
200m Farmers Carry
1:58 1:34
100m Sandbag Lunges
4:00 3:02
Wall Balls
4:27 3:37