The race, in three figures
The race, in words
Lily Hughes & Melissa Cowell finished 338th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:16:12, faster than 79% of the field.
The burpee broad jumps were the standout, 4:29 quicker than the median and 8th of 1,599. Paced to finish: the second half went 1:23 better against the middle of the field than the first. 17:02 in the roxzone was slower than 90% of the field.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 3:26v median −0:34
-
Block 02 6:08Running 2 4:16v median −0:21
-
Block 03 8:05Running 3 4:18v median −0:29
-
Block 04 4:14Running 4 4:09v median −0:44
-
Block 05 9:16Running 5 4:14v median −0:42
-
Block 06 5:49Running 6 4:13v median −0:42
-
Block 07 7:49Running 7 4:12v median −0:43
-
Block 08 9:35Running 8 5:43v median −1:02
Roxzone, per block
Approach · Exit 17:02
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.