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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Lily Hughes & Melissa Cowell — London Excel

Lily Hughes Melissa Cowell
W 30-34 n = 1599
Finish · net time
1:16:12
−8:45 v median 1:24:57
Women
338/1599
30-34
82/341
Field beaten
79%

The race, in three figures

Field beaten
84%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−4:29
v median
8/1599
Rank
Biggest loss
50m Sled Push
−0:03
v median
648/1599
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:26
    v median −0:34
    1000m SkiErg 4:56
    v median −0:12
  2. Block 02 6:08
    Running 2 4:16
    v median −0:21
    50m Sled Push 1:52
    v median −0:03
  3. Block 03 8:05
    Running 3 4:18
    v median −0:29
    50m Sled Pull 3:47
    v median −0:25
  4. Block 04 4:14
    Running 4 4:09
    v median −0:44
    80m Burpee Broad Jump 0:05
    v median −4:29
  5. Block 05 9:16
    Running 5 4:14
    v median −0:42
    1000m Row 5:02
    v median −0:18
  6. Block 06 5:49
    Running 6 4:13
    v median −0:42
    200m Farmers Carry 1:36
    v median −0:13
  7. Block 07 7:49
    Running 7 4:12
    v median −0:43
    100m Sandbag Lunges 3:37
    v median −0:10
  8. Block 08 9:35
    Running 8 5:43
    v median −1:02
    Wall Balls 3:52
    v median −0:38

Roxzone, per block

Approach · Exit 17:02

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:44
0:18 1:26
B3 · 50m Sled Pull
1:50
0:28 1:22
B4 · 80m Burpee Broad Jump
6:09
0:48 5:21
B5 · 1000m Row
2:08
0:56 1:12
B6 · 200m Farmers Carry
2:02
1:20 0:42
B7 · 100m Sandbag Lunges
1:54
1:27 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:45 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599