The race, in three figures
The race, in words
1:16:56 at London Excel 2025 put Millie Smith & Abigail Branston 373rd of 1,599 women's teams in the Doubles Open division, ahead of 77% of the field.
The burpee broad jumps were the standout, 0:55 quicker than the median and 313th of 1,599. If there was time left out there, it was on the sandbag lunges, 0:30 behind the median. The race faded late: the second half went 2:01 worse against the middle of the field than the first.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:20v median −0:40
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Block 02 5:49Running 2 4:16v median −0:21
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Block 03 8:18Running 3 4:30v median −0:17
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Block 04 8:07Running 4 4:28v median −0:25
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Block 05 9:35Running 5 4:39v median −0:17
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Block 06 6:19Running 6 4:35v median −0:20
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Block 07 8:54Running 7 4:37v median −0:18
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Block 08 10:20Running 8 6:06v median −0:39
Roxzone, per block
Approach · Exit 11:39
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.