Progress against the field
Between Copenhagen 2025 and Birmingham 2026, Millie Smith lost 12:05 to the field.
Over the same races everyone got 5:45 quicker, so 6:20 slower on the clock looks better than it was.
The longest gap between two races compared here, 298 days between Cardiff 2025 and London Olympia 2026, cost 19:23 on the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.
Every race
13 races · 12 events
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Birmingham31 Oct 2026Individual Open · Women1:25:44275/887Beat 69%
↑ 185 days after Cardiff 2026 5:58 better than the field Why ↓Close ↑
5:58 better than the field: 8:41 faster on the clock, against 2:43 faster for everyone.
The fieldCompare these two →2:43 faster This athlete8:41 faster -
Cardiff29 Apr 2026Individual Open · Women1:34:25208/400Beat 48%
↑ 36 days after London Olympia 2026 2:36 worse than the field Why ↓Close ↑
2:08 slower on the clock in a race that was 0:28 faster for everyone: 2:36 lost to the field.
The fieldCompare these two →0:28 faster This athlete2:08 slower -
Warsaw16 Apr 2026Doubles Open · Women1:10:01 PB35/644Beat 95%
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London Olympia24 Mar 2026Individual Open · Women1:32:17343/758Beat 55%
↑ 298 days after Cardiff 2025 19:23 worse than the field Why ↓Close ↑
19:23 behind the field: 17:04 slower on the clock, against 2:19 faster for everyone.
The fieldCompare these two →2:19 faster This athlete17:04 slower -
London Excel4 Dec 2025Doubles Open · Women1:16:56373/1599Beat 77%
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Cardiff30 May 2025Individual Open · Women1:15:13 PB59/587Beat 90%
↑ 77 days after Copenhagen 2025 3:56 better than the field Why ↓Close ↑
4:11 faster on the clock, and the race was 0:15 faster for everyone, so 3:56 of it was this athlete.
The fieldCompare these two →0:15 faster This athlete4:11 faster -
London3 May 2025Doubles Open · Mixed1:11:31 PB260/956Beat 73%
↑ 364 days after Sports Direct HYROX London 2024, with Lewis Strong 0:00 better than the field Why ↓Close ↑
4:20 faster on the clock, and the race was 4:20 faster for everyone. Whatever changed, it changed for all of them.
The fieldCompare these two →4:20 faster This pair4:20 faster -
Copenhagen14 Mar 2025Individual Open · Women1:19:24169/657Beat 74%
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Manchester24 Jan 2025Doubles Open · Women1:17:57240/857Beat 72%
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London29 Nov 2024Doubles Open · Women1:21:52475/1150Beat 59%
↑ 369 days after London 2023, with Jemma Allen 1:26 worse than the field Why ↓Close ↑
0:23 slower on the clock in a race that was 1:03 faster for everyone: 1:26 lost to the field.
The fieldCompare these two →1:03 faster This pair0:23 slower -
London29 Nov 2024Relay · Women1:47:2144/50Beat 12%
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Sports Direct HYROX London4 May 2024Doubles Open · Mixed1:15:51356/925Beat 62%
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London26 Nov 2023Doubles Open · Women1:21:29434/1096Beat 60%