The race, in three figures
The race, in words
Beth Williams & Sadie Tovey finished 384th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:17:10, faster than 76% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 40% on the stations. Stronger after halfway: 1:11 better against the middle of the field than before it. Quick through the roxzone: 10:50, ahead of 92% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:23v median −0:37
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Block 02 6:07Running 2 4:05v median −0:32
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Block 03 8:38Running 3 4:02v median −0:45
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Block 04 9:16Running 4 4:06v median −0:47
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Block 05 9:34Running 5 4:03v median −0:53
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Block 06 6:07Running 6 4:14v median −0:41
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Block 07 8:01Running 7 4:04v median −0:51
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Block 08 10:18Running 8 5:52v median −0:53
Roxzone, per block
Approach · Exit 10:50
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.