Sarah Harding & Ellie Cooper — London Excel

The race, in three figures

Field beaten

72%

Runs

78%

Stations

Biggest gain

80m Burpee Broad Jump

−1:22

v median

74/1887

Rank

Biggest loss

1000m Row

+0:06

v median

1136/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 3:22

220/1887
v median −0:41

1000m SkiErg 5:10

1068/1887
v median +0:03
Block 02 6:02

Running 2 4:25

707/1887
v median −0:11

50m Sled Push 1:37

393/1887
v median −0:10
Block 03 8:16

Running 3 4:44

938/1887
v median +0:00

50m Sled Pull 3:32

206/1887
v median −0:41
Block 04 7:27

Running 4 4:37

713/1887
v median −0:12

80m Burpee Broad Jump 2:50

74/1887
v median −1:22
Block 05 9:40

Running 5 4:16

320/1887
v median −0:37

1000m Row 5:24

1136/1887
v median +0:06
Block 06 6:11

Running 6 4:29

508/1887
v median −0:21

200m Farmers Carry 1:42

605/1887
v median −0:06
Block 07 8:01

Running 7 4:27

484/1887
v median −0:25

100m Sandbag Lunges 3:34

897/1887
v median −0:02
Block 08 10:22

Running 8 6:13

593/1887
v median −0:27

Wall Balls 4:09

611/1887
v median −0:16

Where the race went

Run total: 36:30
Stations: 27:58
Roxzone: 11:45
Best run lap: 4:16

Barcelona

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg

1:13

0:04 1:09

B2 · 50m Sled Push

1:33

0:18 1:15

B3 · 50m Sled Pull

1:54

0:29 1:25

B4 · 80m Burpee Broad Jump

1:44

0:57 0:47

B5 · 1000m Row

1:39

0:54 0:45

B6 · 200m Farmers Carry

1:55

1:24 0:31

B7 · 100m Sandbag Lunges

1:45

1:26 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:20 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887