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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Ellie Cooper & Sarah Harding — London Excel 2025

Sarah Harding Ellie Cooper
W 30-34 n = 1887
Finish · net time
1:16:08
−7:20 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
426/1887
30-34
91/402
Field beaten
77%

The race, in three figures

Field beaten
72%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
74/1887
Rank
Biggest loss
1000m Row
+0:06
v median
1136/1887
Rank

The race, in words

Ellie Cooper & Sarah Harding finished 426th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:16:08, faster than 77% of the field.

Nowhere gained more than the burpee broad jumps: 1:22 on the median.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:22
    v median −0:41
    1000m SkiErg 5:10
    v median +0:03
  2. Block 02 6:02
    Running 2 4:25
    v median −0:11
    50m Sled Push 1:37
    v median −0:10
  3. Block 03 8:16
    Running 3 4:44
    v median +0:00
    50m Sled Pull 3:32
    v median −0:41
  4. Block 04 7:27
    Running 4 4:37
    v median −0:12
    80m Burpee Broad Jump 2:50
    v median −1:22
  5. Block 05 9:40
    Running 5 4:16
    v median −0:37
    1000m Row 5:24
    v median +0:06
  6. Block 06 6:11
    Running 6 4:29
    v median −0:21
    200m Farmers Carry 1:42
    v median −0:06
  7. Block 07 8:01
    Running 7 4:27
    v median −0:25
    100m Sandbag Lunges 3:34
    v median −0:02
  8. Block 08 10:22
    Running 8 6:13
    v median −0:27
    Wall Balls 4:09
    v median −0:16

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:33
0:18 1:15
B3 · 50m Sled Pull
1:54
0:29 1:25
B4 · 80m Burpee Broad Jump
1:44
0:57 0:47
B5 · 1000m Row
1:39
0:54 0:45
B6 · 200m Farmers Carry
1:55
1:24 0:31
B7 · 100m Sandbag Lunges
1:45
1:26 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:20 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 16
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887