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Athlete United Kingdom

Ellie Cooper

Since 2025, Ellie Cooper has raced HYROX 9 times at 6 events across 5 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:12:47 at Melbourne 2025, 140th of 1,173 women's teams, faster than 88% of the field.

Best finish, by category
Doubles Open · Women
1:12:47
Melbourne 2025
Doubles Pro · Women
1:11:28
Birmingham 2026
Individual Open · Women
1:16:58
London Olympia 2026
Individual Pro · Women
1:21:10
London Olympia 2026

Progress against the field

Ellie Cooper and Sophie Dear have dropped 2:09 behind the field from London Excel 2025 to Birmingham 2026.

The clock says 0:13 faster, but the races themselves got 2:22 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:11:28 PB
    113/301
    Beat 63%
    ↑ 331 days after London Excel 2025, with Sophie Dear 2:09 worse than the field Faster on the clock, behind the field Why ↓

    0:13 faster on the clock looks better than it was: the race was 2:22 faster for everyone, which leaves this 2:09 behind the field.

    Compare these two →
  2. Barcelona
    14 May 2026
    Doubles Open · Women
    1:26:37
    188/321
    Beat 41%
  3. London Olympia
    24 Mar 2026
    Relay · Women
    1:08:06
    15/144
    Beat 90%
  4. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:16:58 PB
    61/581
    Beat 90%
  5. London Olympia
    24 Mar 2026
    Individual Pro · Women
    1:21:10 PB
    104/257
    Beat 60%
  6. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:16:08
    426/1887
    Beat 77%
  7. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:11:41
    54/222
    Beat 76%
  8. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:32:01
    388/514
    Beat 25%
  9. Melbourne
    Date unknown
    Doubles Open · Women
    1:12:47 PB
    140/1173
    Beat 88%

Personal bests, by station

4:20
Birmingham 2026
1:30
Melbourne 2025
3:32
London Excel 2025
2:50
London Excel 2025
4:38
Birmingham 2026
1:25
Melbourne 2025
2:44
Melbourne 2025
3:21
Melbourne 2025

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:34 4:20
50m Sled Push
2:52 1:30
50m Sled Pull
4:50 3:32
80m Burpee Broad Jump
4:23 2:50
1000m Row
6:03 4:38
200m Farmers Carry
2:06 1:25
100m Sandbag Lunges
3:59 2:44
Wall Balls
5:35 3:21