Emma Steen & Aimee Fromet — London Excel

The race, in three figures

Field beaten

75%

Runs

73%

Stations

Biggest gain

Wall Balls

−0:36

v median

246/1887

Rank

Biggest loss

80m Burpee Broad Jump

+0:31

v median

1274/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:27

Running 1 3:41

520/1887
v median −0:22

1000m SkiErg 4:46

253/1887
v median −0:21
Block 02 6:01

Running 2 4:16

534/1887
v median −0:20

50m Sled Push 1:45

846/1887
v median −0:02
Block 03 8:06

Running 3 4:22

491/1887
v median −0:22

50m Sled Pull 3:44

369/1887
v median −0:29
Block 04 9:04

Running 4 4:21

431/1887
v median −0:28

80m Burpee Broad Jump 4:43

1274/1887
v median +0:31
Block 05 9:36

Running 5 4:31

530/1887
v median −0:22

1000m Row 5:05

538/1887
v median −0:13
Block 06 6:02

Running 6 4:31

544/1887
v median −0:19

200m Farmers Carry 1:31

196/1887
v median −0:17
Block 07 7:41

Running 7 4:33

582/1887
v median −0:19

100m Sandbag Lunges 3:08

383/1887
v median −0:28
Block 08 9:45

Running 8 5:56

391/1887
v median −0:44

Wall Balls 3:49

246/1887
v median −0:36

Where the race went

Run total: 36:09
Stations: 28:31
Roxzone: 12:06
Best run lap: 4:16

Madrid

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:06

B1 · 1000m SkiErg

1:15

0:04 1:11

B2 · 50m Sled Push

1:30

0:18 1:12

B3 · 50m Sled Pull

1:55

0:30 1:25

B4 · 80m Burpee Broad Jump

1:44

0:50 0:54

B5 · 1000m Row

1:57

1:02 0:55

B6 · 200m Farmers Carry

1:51

1:19 0:32

B7 · 100m Sandbag Lunges

1:53

1:27 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:47 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887