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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Rebecca Williamson & Sophie Howells — London Excel

Rebecca Williamson Sophie Howells
W 50-54 n = 1599
Finish · net time
1:18:26
−6:31 v median 1:24:57
Women
451/1599
50-54
8/43
Field beaten
72%

The race, in three figures

Field beaten
85%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:10
v median
669/1599
Rank
Biggest loss
50m Sled Pull
+0:54
v median
1327/1599
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:12
    v median −0:48
    1000m SkiErg 5:00
    v median −0:08
  2. Block 02 6:07
    Running 2 3:55
    v median −0:42
    50m Sled Push 2:12
    v median +0:17
  3. Block 03 9:13
    Running 3 4:07
    v median −0:40
    50m Sled Pull 5:06
    v median +0:54
  4. Block 04 8:44
    Running 4 4:06
    v median −0:47
    80m Burpee Broad Jump 4:38
    v median +0:04
  5. Block 05 9:44
    Running 5 4:19
    v median −0:37
    1000m Row 5:25
    v median +0:05
  6. Block 06 6:07
    Running 6 4:24
    v median −0:31
    200m Farmers Carry 1:43
    v median −0:06
  7. Block 07 8:02
    Running 7 4:25
    v median −0:30
    100m Sandbag Lunges 3:37
    v median −0:10
  8. Block 08 10:53
    Running 8 5:53
    v median −0:52
    Wall Balls 5:00
    v median +0:30

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:34
0:18 1:16
B3 · 50m Sled Pull
1:47
0:26 1:21
B4 · 80m Burpee Broad Jump
1:37
0:46 0:51
B5 · 1000m Row
1:44
0:54 0:50
B6 · 200m Farmers Carry
1:54
1:16 0:38
B7 · 100m Sandbag Lunges
1:42
1:19 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:31 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599